The Triad model of mental health services incorporates physical health factors into the traditional talk therapy method.  Utilizing the bio-psycho-social model of wellness, we believe in treating the whole person in order to achieve optimal emotional wellbeing.  Physical activity will be structured into everyone’s treatment plan.  Guidance in nutrition for mental health also will be a crucial aspect of your care.  Blood work analysis and biofeedback also will be utilized in order to inform each individual’s treatment so that an efficient approach to health can be pursued.  A customized, collaborative functional care plan will be created with each client in order to try and meet everyone’s needs as effectively as possible.  A range of mental health concerns can be addressed utilizing the Triad method.  Schedule a free telephone consultation to determine whether Triad can be a good fit for you.

In order to help individuals achieve optimal output in their work environments while caring for their personal health, Triad Functional Mental Health offers a wellness assessment for those who want to optimize their work productivity.  This 3-4 session assessment will analyze the individual’s sources of stress, current stress levels, and coping abilities.  We will discuss components of physical activity and nutrition for emotional wellbeing, and we will discuss aspects of emotional stress management.  The assessment will conclude with a recommendation for any ongoing services that may help the individual continue to progress toward optimal health and productivity.

In order to help performers (athletes, musicians, etc.) achieve their maximum output in their unique environments, Triad Functional Mental Health offers a performance optimization assessment for those who want to get the most out of their potential.  This 3-4 session assessment will analyze the individual’s areas of strength as well as identify potential areas for growth.  We will ensure that physiological and nutritional aspects of performance are being maximized, and we will discuss aspects of  sleep optimization and stress management.  The assessment will conclude with a recommendation for any ongoing services that may help the individual continue to progress toward optimal performance.

Dr. Adamo has almost two decades of experience helping couples repair challenges in their relationship.  Taking a holistic approach, the Triad model applies to couples work by helping individuals identify areas of personal growth which then may help each person bring a healthier perspective to their relationship with their partner. 

Triad Functional Mental Health is happy to offer other supportive services that may be useful in assisting individuals achieve personal values and goals.  Exercise routines, meal plans, and other forms of assistance can be discussed on an as-needed basis.